The Social Circus

Join me, Sarah Thomson, as your host each week as we dive into digital marketing, social media and all the things it takes to run a business in this social circus.

Listen on:

  • Podbean App
  • Spotify

Episodes

Wednesday Sep 21, 2022

Growing up in rural Ireland, IT wasn’t the expected career choice for Caitriona. After finishing University, it was clear to her she didn’t want to become the accountant she thought she did.
More than ever small businesses are contacting her for help after they have been impacted by cybercrime. Don’t let this be you!
If Cait had a dollar for every time someone contacted her to say “I never thought it would happen to me” she’d be a very rich woman. Caitriona is here to help prevent it from happening in the first place, sharing her advice on the things we need to consider and put in place when it comes to keeping us safe online.
Did you know 60% of small businesses impacted by a cyber incident never fully recover. Businesses need to understand the tactics hackers might use to manipulate into paying fake invoices, also making sure you can recover, having systems and processes in place for this.
How important it is to get the basics right to stay safe online. What are the basics?
What we need to consider, and actions to take. Ask yourself… How would your business continue to operate if you couldn’t log on tomorrow? Could you keep operating? How long would it take you to recover? It’s a scary thought, one not to be ignored.
She also shares the most common scams happening at the moment. Without knowing we give away a lot of information about ourselves online that hackers can use against us. You may be shocked to hear her share the small business whose website was hacked.
Cait wraps up by sharing how you can work with her.  She delivers a lot of free workshops, a one hour business health check, and has recently created a one-day workshop (next one is October 2022) because she knows one of the biggest challenges for small business owners is they know what they need but perhaps don’t have the confidence to deal with it, we’re talking password managers, multi factor authenticator etc.. you get to do a full review of your risks as well as fixing up any issues all in one day.
 
Here is where you can connect with Caitriona:
https://www.linkedin.com/in/caitrionaforde/
https://www.instagram.com/cait_cybersafe/
https://www.facebook.com/caitbusinessconsulting
 

Thursday Sep 15, 2022

Before relocating to Singapore for her husband’s work in 2021, Grace was running a successful dance events company. She wasn’t a stranger to running a business, building a community improving her services, and connecting with others.
She missed beautiful smelling, non-synthetic candles/fragrances in their new home so came up with the genius idea to create exactly what she was looking for… solving her own pain point if you like. Knowing she couldn’t do it all herself she went on the search for the best marketing agencies, reading reviews as well as setting aside a budget. She knew she could launch her business with the 200 Instagram followers she had, and a few people on her email list but also knew if she wanted to reach wider audiences then knowing her numbers and paid advertising was the way to go.
Tune in to hear what Grace has to say about what you should be getting from a digital marketing agency. From content creation to campaign structures and return on investment, this episode has it all. Talking about the numbers you need to consider before investing in an agency so you’re not throwing your money away.
Grace sells beautiful Ora diffusers with 100% blended oils that don’t need power, expertise or watching over when you leave a room. All created from her kitchen in Singapore using the best oils that you can just pop in and turn on.
 
Connect with Grace on her Instagram:
@begintoarrive
@grace.mae.armstrong
Or visit her website: https://www.begintoarrive.com
 
Foundr.com is the education company Grace referred to in this episode.
During their chat Sarah’s FB Ads foundation course came highly recommended, find it here  
onlinesocialbutterfly.com.au/online-courses.
 

Wednesday Sep 07, 2022

As a qualified process engineer, Enrika started her bookkeeping business as a side hustle to provide her with the flexibility to be able to support the lifestyle she wanted to create for her and her family. After a while, she saw the potential of running her business in its own right, making it a steady income stream, so she rebranded to Mind Your Money in order to grow her business to more than bookkeeping.
In this episode the ladies chat about their business journeys including some of the challenges, the importance of mindset and building a network to connect with others. Saying it’s hard to be everything in your business, and how good it is to know your strengths and outsource your weaknesses, so your business doesn’t take up all your time.
Hear the questions it’s ok to stop and ask yourself to help you move forward. One being, what are we trying to achieve? Not everyone is in business for the money. Define success for yourself. Don’t be afraid to ask yourself, what does success look like for me? It’s so easy to get caught up in what everyone else is doing, looking like they’ve got it all together.
Enrika is passionate about making sure you do something for yourself every single day.  It doesn’t have to be going for a massage or meditating. It can be something as simple as having a cuppa in silence, giving yourself time to take a short break, reflect and give yourself the headspace for the ideas to come in.
Hoping to inspire others Enrika is going to start doing a monthly theme and some videos about business life integration focusing on things like cashflow, mindset, success, all obligation free. So, if you’d like to connect with her, or find out more here’s is where you will find her:
 
www.facebook.com/MindYourMoneyBiz
https://au.linkedin.com/in/enrikag
https://bit.ly/googlebusinessmindyourmoney
https://www.instagram.com/mind.your.money

Wednesday Aug 31, 2022

Hashtags, insights, different platforms, and scheduling tools and much more are touched on in this episode.
Social media is a fabulous marketing channel for our business, like everything else it’s forever changing. Sarah’s here to debunk some myths such as…  Does Facebook reduce my reach because I’ve shared it from Instagram? Why can’t I post just once and get someone to buy from me? Do I need to be on every platform? How do I know which platform(s) I should be on? What do I need to consider when deciding where to show up? How many hashtags should I use?
Hear a bit about Meta Business Suite - the ability to post on more than one platform at a time, as well as being able to customise your content, and use it from an app on your phone – who knew?!
Let’s not forget although social media is a free tool in terms of it not costing any money (unless you’re paying for Ads, of course). Free in monetary value perhaps, but it’s not completely free when you think about the time, energy, knowledge, and skills you need to create content to grow your audience organically.
It’s interesting what she says about the number of followers you have, and how this can be seen as a vanity metric.
Her message is clear… be consistent and keep going. Sarah has people who have followed her on social media for a long time, they may not have purchased anything from her… yet. However, they engage with her on a regular basis, and attend her free classes. People can hear your message all day every day, but it must land for them at the time they’re ready. So, show up regularly and build that know, like and trust your audience is looking for.
This episode is for you if you are looking to improve your social media presence without the worry and anxiety it can sometimes bring with it. Setting small goals for continuous improvement is key. Be honest with yourself and stop putting yourself under pressure.
Feel free to DM Sarah if you’ve implemented any of her tips from this episode. It’ll make her day to hear how you’ve got on.
Don’t forget to leave a review and subscribe so you don’t miss an episode. Happy listening!

Wednesday Aug 24, 2022

Louise shares all about knowing what to do, when to do it, how to do it, and what not to do. From small talk tips, to building rapport, including best practise when it comes to how to present yourself with confidence. This episode has got it all!
The Percy Institute is both a training and consultancy organisation, their role is to give you confidence by learning the intricacies of modern etiquette both business and social. Having had offices in Singapore and Shanghai Louise is more than qualified to consult widely on cross cultural awareness issues as well.
They discuss the evolution of manners, and how much things have organically evolved over Louise’s 30 years in business. How it’s always important to be kind and considerate to others. Also, the importance of correctly addressing somebody upon first meeting, and being able to build rapport which can lead to successful business.
At some point, we’ve all gone to an event on our own and felt daunted by the fact we don’t know anyone. Making sure you arrive on time is key, as it’s highly likely the organiser will be there to greet you and be able to introduce you to someone. After all, that person is likely feeling the same way. Remember you already have common ground, the fact you’re both at the same event for the same reason. It’s interesting to hear what Louise recommends you do after attending an event, helping you to feel more comfortable and prepared for the next one.
They also discuss what it’s like showing up in a digital age, and the importance of first impressions whether you’re showing up online or in person.
Tune in to hear Louise’s saying about being prepared and being able to show up as your best self, as well as some of her amazing stories of how she got to where she is today.   
Here’s how you can connect with Louise:
https://thepercyinstitute.com
https://www.facebook.com/ThePercyInstitute
The elegance club is the name of Louise’s Facebook Group
https://www.instagram.com/thepercyinstitute/
https://www.linkedin.com/in/louise-percy-01866510/

EP22 - Black Friday Promotion

Wednesday Aug 17, 2022

Wednesday Aug 17, 2022

You may have been watching Black Friday promotions from the sidelines and wondered if you can use them in your business. This episode is going to give you a lot of tips and tricks on how you can leverage yourself into a Black Friday promotion and set yourself up for a brilliant end of year.
Black Friday always falls on the Friday after Thanksgiving. Over time it’s expanded to more than just one day - seeing promotional emails and social media coming out up to one week before.
Regardless of how consumer confidence sits customers always have money to spend in the build-up to Christmas. The last couple of years have seen more and more people switching to online shopping. Sarah shares tips on how to get our consumer’s attention. Your audience are going to be looking out for an irresistible offer, so knowing what they want is key… don’t be afraid to ask them.  
It doesn’t necessarily mean you have to offer heavy discounts. It could be an exclusive offer only available during Black Friday. Consider adding free gifts, or a Black Friday bonus. Tune in to hear more!
Sarah likes to donate to a charity or a local cause, a couple of which are in the notes below.  
For a successful Black Friday Promotion you really need to start getting organised now, as it takes effort. If you’ve done one before, look back at what worked last time, and what changes can be made to make it better this year.
So, it you’re considering getting involved in a Black Friday Promotion this year and want to know how to get your consumer’s attention? This episode is definitely for you.
Here are the links to the causes Sarah supports mentioned in this show:
https://www.kiva.org/ and https://www.womenforwomen.org/what-we-do
Don’t forget to leave Sarah a review and subscribe so you don’t miss an episode.
Happy listening!

Wednesday Aug 10, 2022

Having been a dietitian for over 30 years she knows her stuff and is passionate about taking the overwhelm out of meal planning “knowing what’s for dinner every night saves time and money, plus one less decision to make when you’re tired and hungry”.
She shares the impact on what we eat has on our health, weight, and hormones, and how improvements can be made through diet and movement “if we don’t use it, we lost it” says Nic.
Nic’s approach is not to give you a diet plan, or tell you what to eat, saying it really is up to the individual. She likes to find out about your lifestyle, see where you’re currently at before making suggestions for improvements.
This episode is absolute gold! So many tips if you’re looking to improve your lifestyle and eating habits. Here’s a taster of some of her tips:
Don’t drink coffee on an empty stomach
If you’re going to snack, make it healthy. She recommends carrots, and hummus
Eat 3-4 hours before going to bed giving food time to digest. This also improves quality of sleep
Tune in to hear more!
Her absolute mission is to free up women having to think about what they’re going to cook for dinner every night. There’s a lot of talk about using the meals you’re already making, and bulking them out with the likes of lentils, beans, chickpeas etc…
Nic wants to make it easy for you to eat healthier to match your lifestyle. Jump over to her YouTube channel for recipes and cooking demos, or contact her via any of the following:
 
https://naturallynic.com.au/
https://www.instagram.com/nicole.naturallynic/
https://www.facebook.com/NaturallyNicWA
https://www.linkedin.com/in/naturallynic/
http://bit.ly/NaturallyNicYouTube

Wednesday Aug 03, 2022

From as far back as she can remember Michelle wanted to be a business owner. Starting out as a landscape photographer, and a magazine article writer before setting up her first official business as a freelance graphic designer. Although this is now history, she shares her journey, and how she got to where she is today.  
Based on experience Michelle tells us what inspired her to set up her own Facebook group ‘Laptops & Lattes Community’ - a welcome place for other home-based business owners to connect. Also, a place Michelle shares her skills and wisdom.
For the most part Michelle walks us through the five different stages of business growth and what they mean. Although we are all on our own journey there are certain stages we go through where our objectives need to change to keep the momentum going.  
 
Starting - you’ve just launched and are looking to secure clients. Sometimes offering an unpaid gig to gain experience, or in return for a review.
Emerging - business is up and running and you have a few clients on your books. You’ve gained some experience and are now ready for more clients, as you settle into a new routine and master your increased daily workload.
Established - you’re close to or at capacity. You’re in the swing of things but can’t afford (or find time to prepare) to outsource. You know you have to make changes to move forward, and look at refining things like your marketing, pricing, your mindset etc…. this is the hardest to get through, as you feel like you’ve entered a plateau. Hang in there, the next phase is beautiful.
Flourishing - business is running well. You’re at capacity, it’s easy for you to gain clients, your business is profitable and sustainable. You’re earning enough to support your lifestyle. Although your strategies are working, you can still adapt and refine.
 
Scaling - things are working well. You want to take it to the next level. Revenue possibilities are infinite. Try things out, you still don’t have to have all the answers at this stage. Make sure whatever you’re doing is aligned with your own vision, and values.    
Tuning in to this episode will have you smiling and nodding your head as you realise which stage you are in right now, and the stages you have been through so far on your business journey.
Michelle has some fabulous free resources over on her website, including an eBook ’12 reasons your business isn’t growing (and what to do about it)’.
As promised, here’s the link to her website https://www.michellemarks.com. You’ll find the Masterclasses Sarah referred to in this episode there too.
Don’t forget to head over to Facebook and join Michelle’s group, ‘Laptops & Lattes Community’.  
Here are the other places you can connect with Michelle:
https://www.facebook.com/michellemarksbusinesscoach https://www.instagram.com/michellemarksbusinesscoach/
https://www.youtube.com/channel/UCYASHlHSd_ZA5DjgvN bH5-g https://www.pinterest.com.au/michellemarksbusinesscoach

Wednesday Jul 27, 2022

Whether you’re at the point of upleveling your business, having any self-doubt, feeling vulnerable then Tracy can see exactly what you need to help you on your way, and be able to guide you to what you need.
A lot of women who make an appointment with Tracy, sometimes do so as their business has taken over their lives and they just need an hour a month to stop, get what they need to connect with themselves to move forward.  
As well as talking about the healing properties of nature, you may be surprised to hear that colouring in is scientifically proven to shift mind and body from a stressed state to a calm one. Pass me the colouring book! Tune in for more self-care tips.
“We’re realising that we are more than what we do. There needs to be an element of what I want to be” says Tracy. You will find your personal thing to help you shift gears by asking… What can I do? What nourishes me?
Lots of interesting chat about flower essence, and the incredible healing properties of plants and nature. Don’t be surprised if you want to head out for a walk straight after listening to this episode, or better still pop your headphones on and listen while you’re out and about in nature.
So, if you’re suffering from burnout, and want to take your foot off the accelerator, like you want to run and hide, pretend things don’t exist then add contacting Tracy to your to do list. Here’s where you can connect:
Website: www.silverdale.com.au
Facebook: https://www.facebook.com/SilverdaleHolisticTherapy
Instagram: https://www.instagram.com/tracy_omeara_smith/
Tracy also has a podcast titled “The Bloom and Groove Podcast”. You can listen on apple or spotify.

Wednesday Jul 20, 2022

Having worked with different clients across different services and industries, Eva soon realised e-commerce was her thing as there are so many more opportunities to grow and scale. This episode is full of golden tips on all the things you can be doing before you even think about paid ads. The importance of knowing your numbers, as well as testing your client journey to name a couple of them.
Eva and her team currently manage paid advertising campaigns for their clients on Google, Facebook, Instagram, and Tik Tok. She talks about there being so many opportunities with Tik Tok as it’s still quite new, and more and more people are engaging with this platform.
They chat about what the process looks like moving from doing your own advertising to moving to working with an agency, and the costs and fees that come with that. As well as all the things you can do before engaging an agency.  Which again involves knowing your numbers, knowing your client avatar, knowing what your competitors are doing, and more.
Whether you’re just starting out or ready to engage with a digital marketing agency, this episode will give you so many insights, and things you can start doing today for a better future.
They also discuss having the right foundations in place. How important it is to not only understand your client journey but understand your customer lifetime value… return on advertising spend is great, but if you understand your customer is coming to your website with a small spend to test it out, before they make another purchase, then another at a slightly higher value, if you know this journey, it’s gold. By knowing this you will be able to make your marketing smarter because all this information is important to make your business profitable and more strategic.
 
If you’re ready to scale your e-commerce business, I highly recommend jumping over to Eva’s website to book a free strategy call. You can connect with Eva here:
https://www.strivedigital.com.au
https://www.instagram.com/evabuchroithner/
https://www.instagram.com/strivedigital/
https://www.linkedin.com/in/eva-buchroithner-46477842/

Wednesday Jul 13, 2022

Bethan describes herself as a Critical Thinking Facilitator. Making a decision is like having an argument with yourself. Bethan talks about how she helps you to analyse those arguments to figure out which decision is best for you, by empowering you to make your own choices to create the life you want to create for yourself.
She passionately shares how important it is to think about what you want to include in your schedule, your life, your business, and get rid of what isn’t working for you. Bethan recommends starting the day getting clear on your priorities, as well as not looking at your phone until you’re ready to start your day.
If you’re running your own business, you’re usually the one making all the decisions which can often lead to decision fatigue. Bethan shares simple strategies which will help you to better focus and manage the overwhelm of all the decisions (sometimes scary ones) and multiple distractions we all deal with every day. One thing that helps is to know your vision, she says. Imagine for a minute you have a decision to make, you automatically think about what it is you want. Instead start by thinking of what you don’t want, as this will help you to figure out what it is you do want.
Another great tip. If you’re struggling between option A and B, try flipping a coin. It’s not about how the coin lands; it’s about how you feel when the coin lands. Interesting!
So many great tips! Tune in to hear them all… try them out and see which ones work for you.        
 
Here’s where you can connect with Bethan:
https://www.linkedin.com/in/bethanwinn/
Instagram @bethan_winn_critical_thinking
https://www.facebook.com/bethanwinn.com.au
Website: www.bethanwinn.com.au
 

EP16 - Facebook Groups

Wednesday Jul 06, 2022

Wednesday Jul 06, 2022

Sarah shares her strategies when it comes to starting your very own community on Facebook - a place which allows you to show up and provide great value. Providing insights into the best questions to ask yourself when thinking of setting up a Facebook group. So, if you’re considering using a Facebook group as a marketing tactic and want to get up close and personal with your audience this episode is for you.
Tune in to hear all her tips from what you need to consider before getting started, best practices to keep your audience engaged, as well as how to share great value to build an engaged community.
The first thing to consider is why you need a Facebook group. And whether you are prepared and have capacity to show up on a regular basis to keep your audience engaged.
As well as this podcast, Sarah has her own Facebook group “The Social Circus with Sarah.T.”  A community she set up when she was seeing a lot of her Online Social Butterfly audience looking for digital marketing support and advice. She tells us why it’s important to make it clear the group is managed by you and how she goes about this.
She says, “Don’t start a group without a strategy in mind, make sure you have capacity to show up there regularly”.  Sarah checks-in live with her “groupies” every Tuesday at 9:00am (AWST)…  be sure to tune in next time.
You’ll also get to hear her advice when it comes to what to do when someone joins your community, and why it’s important to make your audience feel part of your tribe. As well as showing up and making your audience welcome, it’s important you add great value to keep them engaged, making it a space they want to hang out in.
This link will take you straight to Sarah’s freebies and guides, as well as her current Online Courses Facebook Marketing Course | Facebook Marketing Specialist | Online Social Butterfly
Don’t forget to leave Sarah a review and subscribe so you don’t miss an episode.
Happy listening!

Wednesday Jun 29, 2022

Marianne is the founder of Thrive Admin Services and has over 20 years' experience in corporate admin and document formatting. When it comes to all things systems, documents, and formatting, if Marianne doesn’t know it then it’s not worth knowing. She’s an absolute expert, or a rare unicorn as I like to call her.
We chat about Marianne’s love for working inside Microsoft 365 and finding better ways to work that fit with your values and personal brand. Her happy place is when she’s working in a Word document - yes, you read that right! A problem solver by nature she loves nothing more than fixing up a document when someone else can’t work it out. Gaining most of her knowledge working in a corporate environment, yet most of her tips and tricks come from the time she has invested in working things out when others either didn’t have the patience, time, or inclination to. You’ll hear how passionate she is about wanting to educate others on the things she’s taught herself over the years. 
It's fascinating to hear her insights into the apps you think you need when you start out in business and overlook the ones you may already be paying for. Microsoft really has a lot to offer, and the advantage of using one system means less passwords… bonus! Why pay for Zoom if you are already paying for Microsoft Teams?
This is a brilliant episode if you’re looking to streamline your business, save some dollars, and want to better understand what Microsoft has to offer as an alternative to other platforms out there. To find out more about Marianne and the “done for you” services she talks about in this episode, head over to the show notes for links to her website and social media. Don’t forget to grab your FREE copy of 50 Secret Hacks for Microsoft 365 from the homepage of her website.
 
Home - Thrive Admin Services
Instagram: https://www.instagram.com/thriveadminservices/
Facebook: https://www.facebook.com/thriveadmin

Wednesday Jun 22, 2022

Tune in to hear Gemma share some gems about how she operates as a social media manager.
She starts by telling us about her business journey, how she started out as a Virtual Assistant (VA) 3 years ago, before quickly finding her passion for social media, now offering a full suite of social media management.  
Not only does Gemma offer content and image creation. She also includes social media post scheduling on Facebook and Instagram, as well as engaging with your audience on your behalf. How cool! 
She tells us how she can uniquely tailor her services to meet client’s needs. She takes the time to get to know your business as if it were her own, walking you through the process of what it looks like to work with her for a smooth transition. Imagine the day… one minute you’re spending your income generating time creating your own social media posts, the next you’re in Gemma’s capable hands. She openly explains it takes a little time from initially connecting but once information has been shared it’s a breeze, and you can get back to doing what you do best.
Gemma and Sarah discuss the importance of community engagement, and how it’s often undervalued. Engaging with your audience is just as important as the content you share. It’s the fastest way to grow your following… Gemma offers this as one of her services too.  
If you’ve ever wondered what it’s like to work with a social media manager, this episode is for you.  
If you’d like to get your hands on Gemma’s Content Planner or find out more about her hashtag research, this is where you’ll find her:
 
Social Media Manager | Cherry Blossom Social Media
https://www.instagram.com/cherryblossomsocialmedia 
https://www.facebook.com/cherryblossomsocials 
https://www.pinterest.com.au/gemwilson2013

EP13 - Understanding Apple iOS

Wednesday Jun 15, 2022

Wednesday Jun 15, 2022

The most talked about Apple iOS update has got to be the one that took place last year involving data tracking. How us as users weren’t aware our data was being tracked as we moved from app to app. This update gave us the power to opt out of having our data tracked - if you tune in, Sarah tells us how. 
Data tracking is used by companies to provide us with a product we didn’t know we were looking for. It does this by tracking our data, it goes a little something like this… you search the internet (or google as we refer to all internet searches these days), for a holiday destination, next you “google” car hire, a bit later you’re on FaceBook and you see Air bnbs being advertised in the location you’re thinking of travelling to coming up in your feed. Sarah tells us how this is no coincidence, and how we can change our settings to opt out of our own data being tracked.   
We hear how customer data is like gold for organisations as they can better understand how to advertise to us. You may be surprised to hear Microsoft as big as it is failed to collect data on its users, certainly a different approach than the likes of Apple, Amazon, Meta, and Google. 
Sarah recommends a couple of great shows to watch on Netflix which will help us better understand how the algorithms work, keeping us tied to the apps we use.
The Social Dilemma 
The Great Hack
Hear what it means for Facebook Ads since this update, including the longer wait time for “real time” reporting. 
If you haven’t already, one action you can take today inside Business Manager, is to make sure you verify your domain, as this has a positive impact on your ability to run your FaceBook ads. 
I hope you feel more confident about how Apple’s iOS 14 update changes have impacted you as a user, and as a business owner by the end of this short episode.

Wednesday Jun 08, 2022

Simone talks about her love of Pinterest and how you can get the most out of it. Calling herself a traffic strategist as she helps business owners drive traffic to their website. This episode is full of insights and top tips.
She’s a big fan of repurposing content, so much so she has a resource on her website which shows you how.
There are so many things Simone loves about Pinterest; one is the fact it’s evergreen - content outlasting the likes of other social media platforms. You won’t believe how long one client has had content up that is still receiving interest.
Tune in to hear Simone’s recommendations when it comes to advertising, what to do if you’re thinking of holding a sale, trialling campaigns, and the best place to start. Top tip alert! When initially setting up your account make sure you add the Pinterest tag to your website from the very beginning (or today if you haven’t yet) so it’s already tracking data.
Hear also what Simone and Sarah have to say about Tailwind, a scheduling tool with a community aspect. As promised, here is the link Tailwind Social Media Management Tool | Create, Schedule & Optimize (tailwindapp.com)
Remember Simone loves helping people set-up their Pinterest account, conducting audits and strategy sessions. If you’d like to connect with her to talk all things Pinterest, this is where you will find her…
 
www.simonepavils.com
www.facebook.com/simonepavilsbusiness
www.instagram.com/simonepavils
www.pinterest.com/simonepavils

Wednesday Jun 01, 2022

Sarah talks about how she helps creative entrepreneurs who might have a brilliant idea, yet struggle to share it, and the whole mindset shift that comes with running your own business. Helping you reduce the overwhelm by encouraging you to take tiny steps to build confidence so you can show up fully in your life and business without fear of being judged.
 
She shares how the transition from working for some else, talking their language, and their brand to working for yourself and being able to speak from the heart, but not knowing how to go about it. She laughs at the time when she started her business Instagram account… she didn’t tell anyone about it.
 
Sarah is passionate about sharing her learnings about knowing what to share with your audience… only share what you’re comfortable sharing - a great place to start is talk about what you really love, what you easily talk about and build on that, a tiny nudge of feeling comfortable in this place, before you know it you’re miles away from where you started. One great tip was don’t not do something for the fear of taking imperfect action. If you can impact one person, then it’s a positive.
Another good tip is not to feel like you must explain why you didn’t show up on socials this week - it’s your business. Don’t worry about the people who don’t understand, they’re not your people. So many good tips!
 
Hear also about what else contributes to her “sweet life”.
 
Let listening to this podcast be your permission to take imperfect action and be yourself.

Wednesday May 25, 2022

In this episode, Sarah shares her strategy on how to create social media posts with ease.
 
She shares her experience – most people that she works with through coaching and training find posting on social media one of the biggest struggles.
 
She shares how she does content and how if you break down your content into promotional and baseline, it all gets a little easier.
 
Promotional content is something that changes regularly according to your marketing or promotional calendar. This needs to be created and updated regularly.
 
Baseline or evergreen content is the type of content that you can create and have it go out on autopilot, no need to constantly change it.
 
Baseline content can include:
About you – share who you are
Testimonials
Lead Magnets
Non-promotional services such as coaching
Quick tips
Memes and fun posts
Posts to get engagement
 
She then talks about her fave scheduling tool – RecurPost and how this works – allowing you to schedule and forgot.
 
Sarah also runs a free monthly content planning class via her Facebook group so come and join to participate.
 

Wednesday May 18, 2022

Jenny generously shares her own personal experience when she rapidly rose through the ranks to Principal of a school and found herself burnt out. This led her to question why some people cope so well and others, like herself, found themselves crumbling under the pressure.
 
She is a renowned leadership coach who specialises in education but also to the wider female business community. She has 2 businesses, but her baby is Positively Beaming. Her goal is to not only survive but thrive in this very business world.
 
They talk about how as entrepreneurs that are often reluctant to think that we are leaders. She calls this “one man and megaphone”. This is a hangover from old stereotypes. We lead our business, set direction, and make sure we are heading in the right place.
 
Self-leadership is so important. It starts with confidence and self-belief. We are doing this every day. They talk about how many of us feel uncomfortable being coined leaders.
 
Jenny’s favourite definition of leadership comes from Brene Brown. Her definition is anyone who can find potential in people and processes. So when we hear that, we are absolutely leaders in our own business.
 
They talk about self-leadership to believe we are enough and that we don’t need another course or another thing – we are enough. Jenny also shares the need to take imperfect action – take action, learn from it and keep moving forward.
 
One amazing tip Jenny gives is to give your inner critic a name and call her out when she holds you back.
 
Be sure to check out Jenny’s vibrant community on Facebook!
 
You can connect with Jenny here:
https://www.positivelybeaming.com.au/
https://www.facebook.com/postivelybeaming
https://www.facebook.com/groups/wildlywonderfulwomen
 

Wednesday May 11, 2022

As the Launch Success Coach, Lisa helps coaches and healers translate their one-to-one work into online courses. Her specialty is launch messaging, and she really knows how to work her magic with words.
 
As a copywriter, Lisa found herself booked out – a common occurrence for those that deliver services such as coaches and trainers. She was inspired to create an online course and quickly developed a passion for helping others create their online course.
 
Lisa believes that everyone has an online course inside them. Her signature course “Courses that Connect” takes you through the process of mapping out your course, designing the content and everything in between.
 
She talks about the fact that we get very overwhelmed with the process of creating a course. In our mind, we often have so much to share and initially try and bundle everything in to the single course.
 
The hard part of creating your course is NOT the tech – it is unpacking your idea and putting the learning together in a way that flows for your audience. However, many people get stuck inside the tech – this is what often holds them back. The reality of it is, that you can create a course with very simple and unsophisticated tech.
 
Sarah also shares her experience of creating her courses with Lisa as her launch success coach. She shares her initial launch and how during COVID in 2020, she went on to create more courses applying the knowledge acquired through working with Lisa. Lisa has intentionally created a process that can continue to be applied in your business.
 
They also discuss the key to launch success – it is about having an audience. This means we have generally battle-tested what we want to create a course on, we have testimonials and we have an audience who is primed to buy from us.
 
You can connect with Lisa:
https://lisakniebe.com/
https://www.facebook.com/launchsuccesscoach
https://www.instagram.com/thelaunchsuccesscoach

Wednesday May 04, 2022

Join Sarah as she chats about all things “virtual assistant” from understanding how to outsource tasks in your business to getting organised with tools such as Asana.

Wednesday Apr 27, 2022

Jo Bendle is the Founder of the Meant for More Movement empowering women in business to stop settling and claim more from life.
She’ll fast-track you to claiming your more with her proven methodology that gets you clear, focused, and taking aligned action towards the right dreams.
Jo shares her own personal journey and how she created a business that allowed her to be location-independent and how she is now the leader of a movement that helps women create a business that lives up to their dreams. She shares honestly her journey when she noticed she was making choices that felt aligned to her values and goals.
In the early days Jo was known for her productivity skills and systems. Her business now uses these tools as the foundation and offers inside her membership, the opportunity for women to work on their mindset, goals and all the things that hold them back.
Jo’s membership is called “The Lab” based on the “Meant for More” system. Inside this membership, you are encouraged to dream big and relentlessly pursue those dreams.
Her one piece of advice in terms of uplevelling our thinking, Jo suggested:
In the morning – choose what the story is. Is this enabling my mission?
 
You can connect with Jo:
www.instagram.com/jo_bendle
https://www.facebook.com/JoBendleUK
www.jobendle.com

Wednesday Apr 20, 2022

In Episode 5, Sarah discussed the foundations you need to get started with list building. To get started with list building, you don’t need lots of moving parts. Start simple – you need an email marketing platform and a lead magnet.
 
So why is list building important? Let’s look at a couple of things that happened
 
You know that social media is my jam - I love it  and spend a huge chunk of my business teaching and coaching people on how to make the most of it. But (now this may surprise you), I would give them all up before I gave up the most important assets in my business - these 2 assets are:
My website
My email list
I have thousands of people following me across my main social media platforms. It is where I spend so much time hanging out, connecting and growing my business. But, let's look back over some events of the past couple of years:
February 2021: Facebook shuts down the pages of the main media outlets in Australia- GONE, just like that, do not pass go, do not collect $200
October 2021: Facebook went offline. Like the whole platform - down for almost 6 hours. 
These actions remind us of some cold, hard facts about social media:
We DO NOT own our page, our followers, their info, our content. We are playing in their sandbox, by their rules and at their direction. If it all vanished tomorrow, what would this mean to your business?
My most frequent posts on social media always link to list building - I probably post 3-4 times a week across all platforms encouraging my followers to sign up to my list - it is vital to the health of my business that I get people across from social media to something that I own and I control - that is my email list.
If all this makes you feel a bit vulnerable, now is totally the time for you to start your list-building journey. 
 
To get started with list building, you need 2 things: an email marketing platform and a lead magnet. That’s it.

Wednesday Apr 13, 2022

Rachelle Glendon hosts the podcast How To Live Slow where she shares stories and inspiration about motherhood and slow, seasonal, simple living for gentle mums who want to opt out of hustle culture. She supports her clients to do less, be more present and prioritise rest in a world that pressures mums to 'bounce back'. Her first book, The Seasons Of Slow, is due out later this year. 
Rachelle shares her own journey where she found herself considering how on earth she could do it all. She discovered Slow Living as the feminine side of Minimalism.
As women who run businesses, we often feel the pressure of trying to do it all, working long hours. She talked about how we can start our business to be flexible parents. We can think that will give us the flexibility we did not get in the workplace.
She talks about how all this can go wrong so quickly – instead of creating a life that suits you and your ebbs and flow, you create work that is just at home.
They chat about listening to your body and your seasons and cycles – what does this look like?
 
“If that is the time to capture, your best work moments, there are no rules”.
 
Rachelle teaches a system that allows us to play with seasons and cycles. This is balanced with serious rest time. She calls it “the seasons of slow”.
 
“We are not used to resting”.
“The do less phase is all about learning to have boundaries and saying no to things that are not our priority”.
“You can’t be clear about what it is you want if you don’t take time to rest and reflect”.
 
Rachelle goes through the four seasons and what activities we need to be doing in each season rather than just pushing through constantly.
 
Here is how you connect with Rachelle:
www.howtoliveslow.com
www.instagram.com/howtoliveslow 
www.facebook.com/howtoliveslow 
www.pinterest.com.au/howtoliveslow

Wednesday Apr 06, 2022

In Episode 3, Sarah interviews Amanda Kendle.
Amanda Kendle is a seasoned professional in the social media space and has had the podcast, The Thoughtful Traveller.
Amanda started a blog 17 years ago. She was encouraged to start travel blogging, initially for someone else and then her own.
Her experience dates to 2010 in the social media space and she now offers support to sole traders, creatives and small businesses teaching them the best ways to promote their work on social media.
As well as running workshops and masterminds, she also teaches social media at Murdoch University (where she taught Sarah in 2021).
 
As an avid traveller, she runs The Thoughtful Travel Podcast, something which she initially entered as a blogger writing for others about travel.
“Consistency is the key to success with a podcast – it is one of the most important factors. It can be a lot of work but it is worth the consistency as the connections you build are so deep and long lasting”.
“People are listening to you in their ordinary lives”.
 
Amanda shares some of her best tips when it comes to pitching yourself as a guest on podcasts.
She suggests that you:
Make sure you are aware of the podcast and its content. Listen to several episodes so you know the format and provide a sensible pitch.
Pitch yourself in relation to the podcast content – how are you relevant? What can you offer to the podcasters’ listeners? What is your expertise, what is unique and useful?
Don’t be pitching them multiple times in the same week simply because they have not replied to you. Give them a chance to respond.
Check if there are pitching guidelines and make sure you follow them. If there are none, consider dropping them a quick message on socials and ask.
Follow them on socials and follow them to create a relationship and connection.
Know your work and how this aligns.
Consider what you can share and how it can allow people to connect with you.
 
Here is how you connect with Amanda:
www.amandakendle.com – find her podcast here
facebook.com/amandakendleconsulting
instagram.com/amandakendle
linkedin.com/in/amandakendle
twitter.com/amandakendle

Wednesday Mar 30, 2022

EP2 - Why you cannot be ignoring video any longer
Video has been a hot trend for so long. In this episode, Sarah will chat about why it is a great idea to get visible and if you are not ready yet, some great alternatives to creating video.
In Episode 2, Sarah discussed the importance of video content.
Taken from a study done by HubSpot, she shares some key insights including:• Video continues to be a key priority for marketers.• The amount of video people watch online has doubled since 2018.• Customers use video as an integral part of their brand journey.• 87% of video marketers reported video gives them a positive ROI.
With that in mind, video is truly the type of content you want to be creating consistently. But if you feel scared to put your face to camera, here are some tips Sarah shares:
Remember, your audience wants to see and connect with you, NOT judge you.
Being visible creates a deeper connection to your audience.
She also shares some tips to get yourself camera ready:
Try recording yourself on your phone. Get used to hearing and seeing yourselfUse these sessions to give yourself constructive feedback, NOT destroy everything about yourself.
If you want to dip your toe in gently, why not have a go at doing a Story on Instagram. Pop in and say hello, introduce yourself or just ask what people are doing today? It is a gentle way to use video – short and sweet.
Now if putting your face to video feels scary, here are some of Sarah’s alternatives.
Warm yourself up to putting yourself on video by using yourself as a voiceover to video – you might shoot a behind the scenes.
Turn a series of static photos or images into a simple slideshow style video.
Add gifs and animations to your content.
Use stock video footage
If you are keen to dive into video some more, check out this free class Sarah has on offer.
Want to create Reels without all that silly pointing and dancing? This class will walk you through how to create Reels in minutes using Canva:
https://onlinesocialbutterfly.com.au/reels-class

Tuesday Mar 22, 2022

Welcome to the first episode of The Social Circus. In this episode, you will meet your host, Sarah Thomson. She will share her journey into entrepreneurship with you. This is an introduction and over the coming episodes, you will get to learn more about Sarah as she shares her wisdom and insights. 

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