Ep92 Christine Ross - Helping Women Find Clarity and Inner Strength

In this episode of "The Social Circus," we meet Chris from "Head to Heart." She's all about helping women aged 40 to 80 shake off self-doubt and find their inner strength. Her goal? To make their lives full of good stuff like abundance and joy.

The big idea in the chat is figuring out why we do what we do. Chris talks a lot about squashing those negative thoughts we all have and replacing them with hopeful ones. She shares her own story, a moment that changed her life and made her want to help others. Her program is all about digging deep to find what really matters to her clients, which changes not just how they think but how they live.

Here are the key points:

• Knowing yourself and swapping out negative thoughts for positive ones is super important.
• Getting in touch with your true self helps you figure out what's really important, both in life and in business.
• Values play a big role in making decisions and dealing with all the tricky parts of running a business.
• There are ways to break out of autopilot mode and find joy and new opportunities every day.
• It's crucial to reconnect with your own strengths and be kind to yourself by using your own name in self-talk.

 https://www.head2hearts.com.au/support-challenge

https://www.facebook.com/christine.ross.7946281

https://www.instagram.com/head2hearts/?hl=en