EP202 - End of Financial Year Tips with Mel from ADHD Village

In this episode, I chat with Mel Stibs from ADHD Village about the unique challenges and rewards of running a business while managing ADHD. We explore why end-of-financial-year tasks can be particularly daunting for neurodivergent individuals and how Mel's innovative approach can transform these potential stressors into manageable and even enjoyable tasks. Mel shares her personal experiences, highlighting the common issues faced by ADHD business owners, such as avoidance and emotional dysregulation. Her upcoming 'Finance Party' offers a dynamic and supportive environment for those looking to tackle financial tasks with guidance and camaraderie. It’s a must-listen for anyone navigating similar challenges!

 

Show up & Slay the Pile

Mel Stibbs (@adhdvillage) • Instagram profile

https://www.linkedin.com/in/melstibbs

Show up & Slay the Pile

### Key Takeaways
1. Embrace your unique brain - find systems that work for you.
2. Body doubling can enhance productivity.
3. Avoidance and procrastination are common but manageable.
4. Seek environments that foster support and understanding.
5. Turn financial chores into engaging tasks with community support.

### Notable Quotes
1. "Our brains need something that really gets us."
2. "Finance tasks can become a supportive group activity."
3. "Emotional regulation is key in a neurodiverse world."
4. "We can end the shame cycle with understanding and support."
5. "Being gentle with yourself is necessary for self-understanding."