EP137 - Starting Now is Totally Fine

Hi, I’m Sarah Thomson, and in this episode, I’m flying solo! I wanted to dive into the idea that starting now is always fine—no matter the time of year. So many of us feel pressure to start fresh in January, but life gets in the way. I’ll share my thoughts on how to reset, build momentum, and set goals that actually work for your business and life.

Episode Summary: January can feel like a chaotic blur, especially for business owners juggling holidays, family, and the pressure of a ‘new year, new me’ mindset. In this episode, I explore why waiting for the perfect moment isn’t necessary and how you can start fresh anytime. I share practical ways to regain focus after a slow start, rethink goal-setting to fit real life, and embrace consistency over perfection. Whether you’re feeling behind or just need a reset, I’ll show you how to create momentum without the stress. Let’s ditch the overwhelm and make progress on our terms!

Key Takeaways:

1. It’s never too late to start fresh—momentum can begin any day.

2. Perfection isn’t the goal; small, consistent steps matter more.

3. Customizing your goals to fit your life leads to better success.

4. Overcoming the January slump starts with giving yourself grace.

5. Focus on what you can do rather than what you’ve missed.

Notable Quotes:

1. "The perfect time to start is whenever you decide to. No need to wait for a fresh calendar!"

2. "Small steps build big momentum—don’t underestimate the power of just starting."

3. "January isn’t a deadline; it’s just a month. Your progress is on your timeline."

4. "Forget the pressure to have it all figured out—just take action."

5. "Your goals should fit your life, not the other way around."